Mental Health Therapy for Chronic Illness
Working with a professional therapist to receive counseling can make a huge difference in the lives of patients with chronic illnesses. Some patients need counseling for the associated depression and anxiety, but even patients without those mental health disorders can benefit.
A chronic illness therapist often focuses on:
- Relaxation training
- Problem-solving
- Improving or maintaining the quality of life despite the illness
- Self-advocacy skills
- Lifestyle management skills
- Illness management plans
- Mindfulness-based stress reduction (MBSR) and meditation are commonly used techniques for patients with chronic illnesses.
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